A great trip overall, however there was one little thing that kept happening.. Recently, I had the amazing good fortune of going to the Ha Giang mountains in Vietnam, on a motorbike adventure with my cousin. The views and terrain were seriously spectacular and breathtaking. This was the second time I was able to ...
Date Posted: July 13, 2019
Categories: Meditation
Written By:
Robert Oleskevich @ Hero's Journey Therapy
Ask a teenager raised in a Western culture about who’s the boss at home. More than likely, the response will be a confident “I am.” Ask the same question of one of the teenager’s parents and you are likely to hear a resigned “I wish I were.”Being a teenager and the parent of one poses considerable challenges. ...
Jul 11
Categories: Child and/or Adolescent Issues, Child Development, Parenting
Written By:
Andrew Adler, Ph.D.
Hong Kong, like most international cities, is highly competitive and extremely fast paced. No one seems to know this better that parents. Our children are educated and socialized in an environment in which friends and classmates are highly focused on academic and social success. This environment is a breeding ground for high levels of ...
Jul 6
Categories: Child and/or Adolescent Issues, Parenting
Written By:
Andrew Adler, Ph.D.
It’s Father’s Day yesterday. And countless fathers, like me, out there were in my thoughts.
Jun 17
Categories: Attachment Issues, Parenting, Self-Care / Self Compassion
Written By:
Dr. Angelo Subida, Psychotherapist
At 3 a.m., in a city bar, Lorena was drunk and starving for attention. It's hot, drippy, delicious, and she couldn't get enough of it from her flirting.
May 10
Categories: Addictions, Codependency / Dependency, Love addiction
Written By:
Dr. Angelo Subida, Psychotherapist
Most of the couples are not aware of the situation that is arising between them. This ignorance makes things even worse. Therefore, it is essential to identify what is wrong. There are numerous signs that can lead you to believe that your relationship isn’t the same anymore.In case, you feel a sudden change in the behavior of your spouse, ...
Mar 31
Categories: Health Psychology
GO
One moment in psychotherapy stands out for me: when tears fall from the eyes of a wounded patient.
Mar 30
Categories: Addictions, Post Traumatic Stress Disorder (PTSD) / Trauma / Complex ...
Written By:
Dr. Angelo Subida, Psychotherapist
According to the National Institute of Mental Health or NIMH statistical data, 5.7% of adults in the United States have experienced generalized anxiety disorder at some point. Anxiety refers to an intrinsic fear or apprehension which is usually of unknown ...
Mar 22
Categories: Social Anxiety / Phobia
GO
Have you ever experienced abandonment in your life? Before you come to know how deep the wounds of being “second best” or “not worthy” runs inside you. Are you aware of how feeling unwanted has changed the person who you are and the way you interact with others?
We are ...
Mar 19
Categories: Depression, Marital Counseling, Positive Psychology, Relationships ...
Written By:
Couples Therapist Shivani Misri Sadhoo
Depression is a severe psychological or psychiatric problem that arises due to multiple factors, and every case varies from one person to another. It is becoming a growing concern in this modern era, most especially among Millennials and the Generation Z people. Mild or chronic depression requires professional help.
Mar 8
Categories: Depression
GOPsychological counselling has tons of benefits if you’re experiencing emotional turmoil, anxiety, depression, or negative behaviors. These problems often arise due to relationship issues, financial crisis, career-related problems, bullying, and many other reasons.
Mar 8
Categories: Adjusting to Change / Life Transitions
GOGet married, settle down, have children, and live the rest of your life with the partner that you truly love – this may seem Hollywood-esque, but in reality, a marital relationship has to go through bumps and bruises of life. To help in dealing with these problems, couples can seek marriage counseling.
Mar 8
Categories: Marital Counseling
GOExperiencing a traumatic event can take its toll not only on your physical well-being but on your mental state as well. Trauma is an emotional response that occurs after witnessing or going through overwhelming situations, such as a natural disaster, accidents, or war. Counselling is a useful tool to help patients heal and overcome the hurdles ...
Mar 8
Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD
GO
A psychologist reveals a striking fact in modern medicine. He tells us that modern medicine estimates a very high 70 to 90% of all the sicknesses doctors treat are psychosomatic rather than physiological in origin.
Feb 16
Categories: Chronic Pain, Coping with Medical Problems, Pain management
Written By:
Dr. Angelo Subida, Psychotherapist
I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a fever, it’s cold outside” There are more, but I think you get the picture.Fast forward to 3+ years ago and I stumble on ...
Jan 31
Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Life ...
Written By:
Dr Oberdan Marianetti
